A massage therapy gun is used by people to relieve muscle spasms and stiffness that may arise from an intense workout. It is used for alleviating pain, increasing mobility, overcoming stress-related insomnia and improving sleep.
Full body massage gun helps in relaxing tight muscles, breaking up scar tissue and adhesions, and minimizing muscle soreness. Using a handheld fitness massage gun, you can manage stress within the shortest possible time, and in the most convenient way. A massage therapy gun works by blocking pain signals to the brain while increasing the blood flow to your muscles at the same time.
Deep percussion massage guns relieve stress and relax the body by releasing tension and fluid deep in the muscles to increase tissue metabolism. It increases blood circulation and lymphatic flow, allowing more oxygen and nutrients to reach the muscle while speeding up the flushing out of toxic substances from your body. Lactic acid tends to build up faster in your muscles after an intense workout that can make you feel exhausted, nauseated, and develops cramps in the muscle.
It means less active people might not be stimulating enough lymph circulation while very active people may be accumulating too much of it. Professional massage gun creates balance by improving circulation throughout the lymphatic system. It flushes out lactic acid from your system quickly, providing you with quick recovery after a workout.
Serving as a supplement to your standard injury rehabilitation process
A massage therapy gun serves as a supplement to the standard injury rehabilitation process and encourages healing and recovery of your atrophied muscles. When you are using your massage therapy gun on yourself, instead of someone else doing it on you, you have a direct feedback loop and hence you are not going to apply as much pressure.
Deep percussion massage guns help your blood and tissue cells exchange substances which help in boosting tissue metabolism. A professional massager gun heals and prevents injuries as the improved circulation helps break down adhesions and increases the production of fluids in your system that helps in quick tissue repair.
It enhances your range of motion by creating more flexible joints and reducing the risk of strains and sprains. Your muscle contraction is improved which results in the lengthening and strengthening of your muscles.
Delivering vibrations deep into your muscles
The kinetically powered Fit Body Factory’s (FBF) deep percussion massage gun does similar work to a foam roller but requires much less effort. It delivers vibrations deep into the muscles using the percussive therapy technique. It encourages your body to supply more oxygen and nutrients in your muscles, providing you pain relief, improved range of motion, speedier recovery, and relief from muscle fatigue and soreness.
FBF’s professional massage guns, full body massage guns, deep percussion massage guns and other massage therapy guns are ergonomically designed and perfectly weighted to allow the user to treat themselves or others. FBF massage therapy guns are scientifically calibrated with different speed settings and attachment types to deliver optimal output. You can get all the benefits of physically going to a therapy center within minutes, and that too at your most convenient time.
The correct method to use a massage gun
You should keep some points in mind to get the maximum benefit from your FBF massage therapy gun; always start with the lowest speed and do not hold your gun in a static position for more than a few seconds. Also, move it in an area of small radius on your body, instead of focusing on one area. Stimulate different muscle groups on your body with gentle and targeted application.
Do not start your gun after putting it on your body as you may get sudden vibrations, instead start your massage therapy gun first and then use it on your targeted muscle groups. Also, do not use it on your neck, on a bone fracture, or if you are pregnant. Avoid use of the gun while charging as well, and wait until the device is completely charged before using it.