Tag: Gym

Fitness

April 28, 2024

Flex Your Fitness: How to Enhance Your Workouts with Recumbent Bikes and Gym Benches

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Reading Time: 3 minutes Fitness isn’t always a destination; it’s a manner of lifestyles. With our lives turning into increasingly sedentary due to technological advancements and modern conveniences, incorporating a …

Health

July 8, 2022

How to Exercise at the Gym in Singapore Without Causing Elbow Pain

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Reading Time: 3 minutes It’s common for new gym-goers to experience elbow pain when lifting weights. The primary reason is that most people have a tendency of extending their arms …