Being healthy is a blessing from God. Everyone yarns for good health as it helps us stay productive in life. Without good health, it is hard to stay focus in life and attain certain set goals. However, you don’t expect to stay healthy without making any effort to improve your wellbeing. A few of the things that you should do are eating a balanced diet meal, visiting the doctor early enough when you are not feeling well, and exercising your body both physically and mentally. In this article, we’ll be discussing 10 of the best android apps of 2020. Read for greater understanding.
1. Fooducate
For all your nutritional insights, Fooducate is an ideal app for you. This Android app features 250,000 types of food for you to compare. It works by grading food for easy comparison so that you can pick the ones that will help you stay healthy. Users can easily identify healthy foods and those that are not so healthy. The app also allows you to monitor how you exercise, your food intake, and other critical variables. If you want to use this app, you can download it for free from a Google Play store. It has three paid plans depending on the type of insight you want to access. The paid plan goes for 74.99 one-off purchase or $4.99 per month.
2. Headspace
This is an awesome mental app used for meditation. This Android app has plenty of meditation, emergency SOS sessions for calming, and several other sessions that are meant to cool your nerves down. There are times when it sends you messages telling you to breathe a little bit and chill out. This is one feature that is quite useful especially if you are undergoing stressful times in life. The premium version is a bit expensive but it includes advanced features. It matches the likes of Calm, Let’s Meditate, Prana Breath, and Aware that are also mental apps. You can download and install it for free in your Android device but the Pro version will cost you $12.99 per month.
3. Home Workout
If you have just started watching out your health, Home Workout is a great health app option for you. The reason why I say this is due to its numerous collection of workout sessions that you can do without equipment. What you need to do is download it and start working out. You will get plenty of exercise routine which includes weight watching, strength training, warm-ups, stretching, and more. It’s freely available by will cost you $2.99.
4. Lifesum
This health and lifestyle app uses both exercises and diet approaches to help you with your health. To use it, you don’t have to provide comprehensive details about every single meal you consume. What Lifesum does is provide you with guidance to follow. It will prompt you to provide important information such as weight, height, gender, and your overall fitness goal. Those on a special diet will get will be offered features for micro tracking. Free features include exercising and food tracking. To use it, you will need to subscribe upfront for either three, six, or 12 months at a time. Pricing is $3.99-$6.99 per month or $44.99 per year.
5. MyFitnessPal
This app is among the most popular health apps that do an excellent job of tracking your diet and overall health. You will get access to tons of food items to help you watch everything you consume for a healthy living. Moreover, this app also integrates with plenty of other health and fitness apps. There is also another awesome selection of exercises to perform. You get to monitor your progress with provide stats and also allows you to engage with a community of users. The free version only allows you to count your calorie intake, but for more advanced features, you will need to subscribe at $9.99 per month or $49.99 per year.
6. Runtastic
Another great fitness and health app that is worth mentioning is Runtastic, a popular app that uses new technology for its running routines. You will get features like stats, exercising tracking, and graphs to help you maintain or shed a few pounds. What makes it so exciting is its shoe tracking feature to tell you when you need to buy a new pair. Its subscription price is on the higher end compared to other fitness apps. The app also integrates well with Google Fit and other fitness apps like MyFitnessPal. Plans are billed annually at $2.99-$4.97 per month.
7. StrongLifts 5×5
I love the way this app works. It uses the StrongLifts system to help users record their progress. You will also get plenty of exercise routines to help you workout. You will get a wonderfully rejuvenating experience while using this app since it combines Android Wear support and cloud saving to make your workouts fun and exciting. Its in-app purchase allows additional content that is not found in the free app. It’s awesome for users who what to do more than just running. Price: Free / $9.99 per 3 months / $19.99 per year.
8. TickTick
This is another useful app for Android users that allows you to schedule and remember the doctor’s appointments, refill your protein shake, or take your daily dosage if you are on medication. It has an easy to navigate user interface that allows you to share your categories and tasks with other people if you are comfortable with it. You will get all the features with the free version. Pricing is free and $27.99 per month for premiums.
9. Yoga Daily Fitness
This is another free fitness app that gives you plenty of yoga poses to help you perform your yoga exercises effectively. It has plenty of other health benefits including increasing body flexibility and strength. It’s a great app for beginners in yoga exercises.
10. Your doctor’s app or website
Lastly, we have your doctor’s app or website which comes in handy especially if you are having a medical emergency that requires immediate attention. These apps are usually free.
Conclusion
Mobile development has come a long way, providing useful mobile apps to help us make our lives easy. Services are now provided fast and conveniently and the cost is also affordable. With these healthy lifestyle apps, you can maintain your good health and do everything to diseases away for a productive society.
About Author:
Naman Modi is a Professional Blogger, SEO Expert & Guest blogger at NamanModi.com, He is an Award Winning Freelancer & Web Entrepreneur helping new entrepreneur’s launches their first successful online business.